Eat Beans Day

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Eat Beans Day

Date When Celebrated : July 3

Eat some beans today and toot about it, for today is Eat Beans Day.
Humans have been eating beans since they first began to walk upright on the planet. Beans are grown all over the world. Most people find beans to be very tasty. And that's a good thing, as beans are very good for you.
Beans are healthy and nutritious. Sure, vegetables in general are healthy for you. Beans are among the healthiest. These legumes are a major source of protein and fiber. They contain many other minerals and vitamins, too. They have no fat, and are very low in cholesterol. Diabetics love the low carbs. About the only downside, is that beans can cause flatulence.
It's easy to celebrate this very special day, simply eats beans, and lots of them. There are over 40,000 varieties of beans to choose from, and no shortage of recipes. Now, that's something to toot about!
To celebrate this special day, include a bean recipe in your meals today. Find bean recipes
Did you ever consider growing your own beans? They are easy to grow. Find out How to Grow Beans

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